"My favourite place to sit is in a wicker chair on the patio outside our house in Africa. I make myself a cup of tea and watch the animals drink from our little waterhole" - Anna

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"I like to sit beneath the trees, to think of nothing particularly, but in the river passing by, watch bright reflections of the sky" - Joy

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Sit in your favourite spot and enjoy reading one of our favourite poems by AA Milne, watching this little video and completing the workout sheet.